Breast Cancer

Many rumors and controversy circulating about breast cancer. And it's hard to believe the truth because only a myth.
Although one cancer that is often discussed as a cause of death of women, in addition to cervical cancer, a lack of understanding actually makes people more frightened.
To help you get the right information, here are some myths and facts about breast cancer.
Myth: Women with large breasts are more susceptible to breast cancer.
Fact: There is no scientific evidence of this. Because cancer is usually associated with mammary gland, while the size associated with fat tissue in the breast.
Myth: Breast cancer can only be experienced by women.
Fact: None. Although it is not as much that occurs in women, some men are also victims of breast cancer.
Myth: Breast sound is great.
Fact: A healthy breasts is not determined by its size.
Myth: Exercise will damage the breast without a bra.
Fact: Damaging does not, but it may cause pain or discomfort. Because the breast is hanging on the body position, and when given the movement can cause discomfort.
Myth: Every breast cancer patient will surely die.
Fact: If it is found in an early, breast cancer can be treated and cured.
Myth: Red fruit can cure breast cancer.
Fact: There is no research that proves a powerful red fruit overcome breast cancer.
Myth: Men are free from breast cancer.
Fact: Men can also develop breast cancer even though the percentage is smaller than the female. Number, about 1%.
Breast cancer in men is also dangerous. The spread of breast cancer in men more rapidly because of tissue around the breast is thinner than men, so women may have occurred early stages of adhesion to the surrounding tissues.
Myth: Mammogram can meneyebabkan breast cancer spread.
Fact: Mammogram is a standard test for breast screening using X-rays to take pictures network.
X-ray mammogram machine and pressure on the breast does not cause cancer to spread. Do not let the stories and experiences of others cause you do not do mammograms. Take decisions based on the recommendation of a doctor.
Myth: Any lump in the breast is definitely malignant breast cancer?
Fact: Not necessarily. Should make sure first whether the lump is solid or filled with fluid. When the liquid, can be directly aspirated with a needle and usually benign. When solid. should be taken and examined in anatomic pathology laboratory to determine whether malignant.
Myth: Breast examination to prevent breast cancer.
Fact: Breast examination aimed at early detection of breast cancer and can not prevent breast cancer.
Myth: Breast cancer occurs mainly in women aged between 30 and 50 years.
Fact: Research says 77% of cases of breast cancer appeared in over 50 years of age.
Myth: Aspirin can prevent breast cancer.
Fact: Aspirin has not been proven as the prevention of breast cancer, because there has been no extensive research to the problem. Although theoretically could.
Myth: Breast is often knead, risk of cancer.
Fact: Squeezing the breast (eg during intercourse) is not proven to cause breast cancer. [Mor] By: Dahlia Krisnamurti gayahidup.inilah.com
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trigger a heart attack

Cambridge: Spending time until late at night to have fun with friends is fun. However, turns out night sleep deprivation can trigger heart attacks, especially on men. Thus the results of research conducted by researchers from Harvard University, Cambridge, USA, recently.

In the present study found men spend only four percent of total sleep time to get to sleep in their quality. Normally, the level of sleep in can reach 15 percent of total sleep time. This is the main cause of the occurrence of various heart problems.

"Our study for the first time found a significant association between poor quality of sleep a night with the risk of heart attack. Although women do not become part of our research object, but it can also be taken into consideration for the women to maintain their quality of sleep tonight, "said lead researcher, Susan Redline. (Dailymail / Ulf)
liputan6.com (indonesian)
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Improve Memory

Munster: Reduce the number of calories in the diet can lose weight but also can enhance memory. A study at the University of Munster, Germany, found a statistically significant improvement in the performance of the brain looks after reducing the amount of calories.
"The results were quite dramatic. Statistically significant enhancement in their performance on memory tests clearly visible during the study, "said Mark P. Mattson, one of the researchers.
The findings are based on research conducted on 50 women aged 50 to 80 years. They have normal weight or slightly overweight. Twenty women were assigned to cutting calories, 20 increase the intake of unsaturated fatty acids (which some studies suggest may help aging brains), and 10 remaining stuck with a normal diet.
The result, women who reduced their calorie intake by 30 percent for three months led to their verbal memory tests also rose by 20 percent. Unlike the women who reduced calories, women who consume a lot of unsaturated fatty acids, showed no improvement in their memory. It also does not terjadipada normal diet group. (Medicmagic / MEL) liputan6.com (Indonesia)
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Risk of Prostate Cancer

Health NewsRecent studies have noted that men taking vitamin E alone, are likely to have prostate cancer risk is higher.Ten years ago, scientists began a study called the Selenium and Vitamin E Cancer Prevention Trial, SELECT abbreviated, to test the widespread belief that the two supplements that may help or prevent disease.
The study tracks 35 000 healthy men aged 50 years and above in 400 locations in the United States, Canada and Puerto Rico.
Analysis of a number of studies on skin and lung cancer showed that selenium - a type of mineral supplement, or vitamin E may reduce prostate cancer risk. However, recent analysis of the SELECT data showed different results.
Howard Parnes, prostate cancer specialist at the National Cancer Institute and co-author of the findings, published in the Journal of the American Medical Association, said that the study was stopped early because no benefit.According to Parnes, the results showed no benefit for men who take vitamin E of 400 IU (International Units) per day. More importantly, the study shows some of the risks that really real.
"Currently, the data showed an increase of prostate cancer by 17 percent, which is statistically significant for the dangers of vitamin E alone," said Howard next.
Eric Klein, another researcher from the Cleveland Clinic said the government study which cost 122 million dollars that ended in 2008 when it became clear that vitamin E will not generate an appreciable reduction of cancer by 25 percent, a target which they tried to show through research.
"But at the beginning of the study is closed, we noted that men who took vitamin E alone, are likely to have prostate cancer risk is higher," said Eric Klein.
Klein said the researchers to track study participants for 18 months after the study was stopped and found that vitamin E may have an impact even after the man stopped consume the supplement.
Eric Klein added, "There is no reason to take vitamin E if you are aged over 55 or 60 years."
Klein added that the study underscores the importance of population-based randomized trials on a large scale to be able to accurately measure the benefits or dangers of micronutrients such as supplements and vitamins.(Voanews.com / Indonesian)fhoto: penelitain latest results show that the men who took vitamin E alone, tend to be more at risk for prostate cancer

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